{"title":"Digital Audio","description":"\u003cp\u003eBrowse our Digital Audio collection. Best Price.\u003c\/p\u003e","products":[{"product_id":"connecting-with-the-overflow","title":"Connecting with the Overflow","description":"\u003cp class=\"prod_para\"\u003eWhat do we really need in life? How much is enough? On \u003cem\u003eConnecting with the Overflow\u003c\/em\u003e, we join the leader of the Agape International Spiritual Center as he discusses how to get beyond survival needs and begin to align with the calling of the soul. In this way, we can allow the energy of the universe to work through us to unfold our highest potential.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eSounds True Pearls bring you inspirational and insightful downloadable audio sessions selected from our most popular courses. Ranging between 15–40 minutes each, Sounds True Pearls offer a concise way to explore topics from meditation and spiritual practice to mind-body healing, the art of manifestation, and more. String them on your smartphone, MP3 player, tablet device, or computer today, and you'll be ready to empower your life with the transformational teachings contained in each Sounds True Pearl. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThis session is excerpted from Michael Bernard Beckwith's 6-CD program \u003cem\u003eLiving from the Overflow \u003c\/em\u003e.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026079072455,"sku":"cwl1787287779665","price":3.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/connecting-with-the-overflow_1.jpg?v=1787287784"},{"product_id":"creative-visualization-meditations","title":"Creative Visualization Meditations","description":"\u003cp class=\"prod_para\"\u003eCreated to complement the classic book \u003cem\u003eCreative Visualization\u003c\/em\u003e, the meditations on this one-hour program detail the practical techniques of using mental imagery and affirmation to produce positive change in one’s life. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eIn each meditation, Shakti Gawain describes specific images and directs listeners as they go through the meditation process. Meditations include Meditation Journey; Deep Relaxation; Visualizing a Goal; Running Energy; and much more.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSounds True Recommended Product Guarantee\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eCreative Visualization Meditations\u003c\/em\u003e is returnable for 90 days after purchase. If for any reason you're not 100-percent satisfied, you may return it (undamaged) with receipt, original packaging, and contents for a full refund.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThis product is not eligible for discount coupons.\u003c\/p\u003e","brand":"New World Library","offers":[{"title":"Audio","offer_id":47026079105223,"sku":"bkv1787287779813","price":6.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/creative-visualization-meditations_1.jpg?v=1787287784"},{"product_id":"conscious-business","title":"Conscious Business","description":"\u003cp class=\"prod_para\"\u003e More and more business leaders are catching on to an often overlooked fact: consciousness is our basic faculty for survival and success. Without it, we forget what is important to us and lose sight of the steps we might take to reach those goals. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003e Conscious business, explains Fred Kofman, means shining this awareness on every area of your work: in recognizing the needs of others and expressing your own in seeing the hidden emotional obstacles that may be holding your team back in making good decisions under pressure, and even in delving into such spiritual questions as \"Who am I?\" and \"What is my real purpose here?\" \u003c\/p\u003e\u003cp class=\"prod_para\"\u003e In \u003cem\u003eConscious Business\u003c\/em\u003e, this visionary teacher and consultant to Google, Microsoft, Yahoo! and other leading companies presents the complete training manual in the breakthrough techniques he has shared with over 20,000 executives on four continents, including: \u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Unflinching integrity, the key to success beyond success \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Why culture, not know-how, is the best place to first focus a company's improvement efforts and how to pull it off\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Right leadership, and how it translates into making more money\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003e A conscious business fosters peace and happiness in the individuals, respect and solidarity in the community, and mission accomplishment in the organization, teaches Fred Kofman. With \u003cem\u003eConscious Business\u003c\/em\u003e, you hold the definitive resource for maximizing profit and potential in the workplace and beyond. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003e Created by Fred Kofman as a companion to the book, the \u003cem\u003eConscious Business\u003c\/em\u003e audio program explores key insights in greater depth in an engaging seminar format. \u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026079137991,"sku":"hgt1787287779875","price":11.01,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/conscious-business_1.jpg?v=1787287785"},{"product_id":"contemplative-prayer","title":"Contemplative Prayer","description":"\u003cp class=\"prod_para\"\u003e\"The Cloud of Unknowing\" is one of Christianity's enduring mysteries—a meditative state where God is experienced on the deepest interior level. On \u003cem\u003eContemplative Prayer, \u003c\/em\u003e Father Thomas Keating introduces you to the uplifting system of Centering Prayer, a revival of the contemplations practiced in the cloisters and monasteries of Europe since medieval times. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThis complete three-CD set covers: the contemplative path and true freedom; four steps to prayer; overcoming emotional programs; the psychology of prayer; the seven fruits of contemplative prayer; and much more.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026079170759,"sku":"oic1787287779960","price":12.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/contemplative-prayer_1.jpg?v=1787287785"},{"product_id":"cancer-as-a-turning-point-volume-ii","title":"Cancer as a Turning Point Volume II","description":"","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026079203527,"sku":"jev1787287779990","price":27.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/cancer-as-a-turning-point-volume-ii_1.jpg?v=1787287785"},{"product_id":"darkness-practice","title":"Darkness Practice","description":"\u003cp class=\"prod_para\"\u003ePracticing in total darkness offers us an opportunity to reduce the stimuli coming in through our sense perceptions. Thus, darkness helps us to effortlessly drop into the subtle space of our bodies. In these guided meditations, Reggie leads us into the deep recesses of the somatic cosmos and shows us how to rest in the nondual space of transcendent awareness. Bodywork meditations include: Prana Breathing, 12-Fold Breathing, Earth Breathing, Skull Breathing, Exploring Boundaries, and Primordial Fire. \u003c\/p\u003e","brand":"Dharma Ocean","offers":[{"title":"Audio","offer_id":47026079236295,"sku":"too1787287780232","price":7.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/darkness-practice_1.jpg?v=1787287785"},{"product_id":"cutting-through-fear","title":"Cutting Through Fear","description":"\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSee Your Hopes and Fears As Creations of the Mind with This Meditation Practice from Tibet\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eWithin the ancient teachings of Tibetan Buddhism lies a meditation tradition for facing—and dissolving—our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism's most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time, on \u003cem\u003eCutting Through Fear.\u003c\/em\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eBased on the traditional Tibetan practice of \u003ci\u003echöd\u003c\/i\u003e (literally \"to cut\"), this method was developed by the legendary Tibetan yogini Machig Lapdron almost 1,000 years ago, and is practiced to this day in Tibet to treat mental and physical illness and as a path to awareness. Drawing from root visualization practices, Tsultrim Allione shares a four-step process that can help you meet and release what the ancient Tibetans called \"demons\"—fears and other unhelpful emotions and obsessions. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eToday we all encounter the demons of addiction, compulsion, anger, and other difficult emotions, too often as a daily event. Now we have a rare and useful tool to stop struggling against them, and instead liberate them, with \u003cem\u003eCutting Through Fear.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026079269063,"sku":"pqq1787287787069","price":13.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/cutting-through-fear_1.jpg?v=1787287792"},{"product_id":"conscious-business-2","title":"Conscious Business","description":"\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eConsciousness, teaches Fred Kofman, is the capacity to observe, choose, and act in accord with your values. And conscious business means using that ability at every level of your work: in being aware of the needs of others and expressing your own in seeing the hidden emotional obstacles that may be holding your team back in making good decisions under pressure, and even in delving into such spiritual questions as \"Who am I?\" and \"What is my real purpose here?\" On \u003cem data-mce-fragment=\"1\"\u003eConscious Business\u003c\/em\u003e, you will join this visionary teacher and founder of Leading Learning Communities to master these skills.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHigher Consciousness, Real World Results\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eWhat if you walked into your office tomorrow and discovered that others finally understood your work challenges and were ready to help you solve them, that every meeting was valuable, that commitments were always met, and that your strongest talents were finally being put to use?\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eFor more than 10 years, Fred Kofman has helped organizations—ranging from small nonprofits to corporations like General Motors, Chrysler, and Microsoft—to become learning communities with these remarkable qualities. Now, you can learn how to transform your workplace in the same way.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eTrue learning, the kind that leads to measurable improvement, requires courage and effort, teaches Kofman, but it will happen if you are willing to learn five crucial skills:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\" data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eBecoming a Learner, rather than a Knower—How know-it-alls can harm an organization and how to become an adaptive and responsive learner instead\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eSkillful Inquiry and Truth-Telling—How to draw the truth from others respectfully, and how to communicate your own\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eMaking Conscious Commitments—How to ask for and get what you want in a way that builds trust and clarity among those involved\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eUnderstanding and Engaging Your Emotions—How to use your self-awareness and empathy to become a more effective person\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003ePersonal Mastery—How to stop being a victim and start being a player who engages every dimension of your consciousness to meet your challenges\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eBecoming more conscious in business requires courage and an open mind. It means putting aside the right way in order to discover something better. If you're ready to make that leap and start turning your workplace into an adaptive and resilient community that cultivates intelligence, creativity, and integrity in every member, \u003cem data-mce-fragment=\"1\"\u003eConscious Business\u003c\/em\u003e is the place to begin.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026079334599,"sku":"yui1787287791176","price":27.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/conscious-business_1_accc26d5-b02a-48cf-ba29-d25e8bf87e5b.jpg?v=1787287796"},{"product_id":"creativity-and-problem-solving","title":"Creativity and Problem Solving","description":"\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eAmbient Rhythmic Entrainment for Whole Brain Solution-Seeking and Inspiration\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cem\u003eCreativity and Problem Solving\u003c\/em\u003e facilitates bilateral synchronization of the brain to encourage your creative and logical capacities to work together to solve problems and make creative leaps. It promotes a state where you are able to access ideas and intuitive insights, and to see previously unconscious connections.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eIdeal for:\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eEncouraging new strategies while problem-solving\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eStimulating creativity while writing, making art, or brainstorming\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSparking creative inspiration and \"out of the box\" thinking\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eHow the Brain Shift Series Works\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThe Strong Institute's sound therapies are based on extensive testing of current brainwave entrainment principles combined with traditional healing rhythms and musical instruments. Jeff Strong's methods have been clinically demonstrated to be effective in the treatment of ADD\/ADHD, autism, depression, chronic anxiety, PTSD, insomnia, and other disorders. The Brain Shift series makes available the Institute's most popular acoustic therapy modalities to the general public.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eHow to Use\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eBrain Shift programs work best when played in an open-air setting rather than on headphones: on your home or office stereo, desktop or laptop computer, boom box, CD clock radio, iPod speaker dock, or on a portable music player with a built-in loudspeaker. If you use headphones, exercise special care: they block ambient sound and may provide more stimulation than you want!\u003cbr\u003e\u003cbr\u003e1. Start the audio program. Once it begins, turn the volume all the way off.\u003cbr\u003e2. Then slowly increase the volume until you can \u003cem\u003ebarely\u003c\/em\u003e hear it.\u003cbr\u003e3. Sit back, and ponder a problem you are trying to solve.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eTrack 1: Problem Solve\u003c\/strong\u003e\u003cbr\u003eEnhances non-lateral conceptual links, \"thinking outside the box,\" and breaking out of habitual problem-solving patterns. This track contains rhythmic structures with a repetitive drive to promote brain hemisphere synchronization.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eTrack 2: Create\u003c\/strong\u003e\u003cbr\u003eThis track uses a single Udu clay-pot drum blended with a pleasant ambient instrumental soundtrack to synchronize your brain within the mid- to upper-theta range, and to stimulate general neurological activity. The combination results in an active, solution-seeking mind state. Play softly while working on a creative project or when in need of creative inspiration.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eNote: This title is also available as part of Jeff Strong's complete 8-CD \u003cem\u003eBrain Shift Collection\u003c\/em\u003e.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026079367367,"sku":"rdo1787287791273","price":8.31,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/creativity-and-problem-solving_1.jpg?v=1787287796"},{"product_id":"crystal-bowl-sound-healing","title":"Crystal Bowl Sound Healing","description":"\u003cp class=\"prod_para\"\u003eSinging bowls have been used for centuries as a tool for shifting into meditative states and emotional quietude. Researcher and music artist Tryshe Dhevney has found that specific gemstone-infused crystal bowls resonate with powerful healing properties. These five suites, recorded in Arizona's reverberant Colossal Cave, were designed to amplify our natural bio-frequencies for healing and balancing at every level. Upon first listening to this extraordinary music, many report an immediate sense of soothing calm, relaxation, and centering. Ideal for use by body workers, energy healers, meditators, or anyone looking for a profoundly peaceful listening experience. \u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026079400135,"sku":"xij1787287791349","price":9.51,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/crystal-bowl-sound-healing_1.jpg?v=1787287796"},{"product_id":"dr-quantum-presents-do-it-yourself-time-travel","title":"Dr. Quantum Presents: Do-It-Yourself Time Travel","description":"\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eTime travel doesn't require a machine with flashing lights, spinning dials, and a warp engine—in fact, you were born with the power to navigate the timestream. Impossible? Not with the help of Dr. Quantum!\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eThe renowned \"superhero of science\" Fred Alan Wolf is back again, with \u003cem data-mce-fragment=\"1\"\u003eDr. Quantum Presents: Do-It-Yourself Time Travel\u003c\/em\u003e. On this six-session audio journey down the wormhole of infinite possibility, Dr. Quantum provides you with the physics, insights, and practices you need to expand your power to journey through time and space.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBreak Free from the Chains of Linear Time\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003e\"It may sound like science fiction,\" says Fred Alan Wolf, \"but time travel is really not as far-fetched as you might think.\" Learning the basics of time travel does not require training— rather, it calls for un-training from our habit of thinking of time in the \"normal,\" linear way.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eIn a modern age filled with clocks and calendars, we have limited our natural abilities to choose how we traverse time in our lives. With a few simple practices in the \"Ancient Art of Cheating Time,\" Dr. Quantum helps you throw off the shackles of second-by-second clock time to help you vastly enhance the quality of each moment of your life.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eBut what about leaping into the future, hurtling back into the past, or peering into parallel realities? Fred Alan Wolf teaches you how to access these advanced powers of time travel through mastery of the Five Fluctuations. Once you become a time-traveling \"tachyonaut,\" you not only learn the skill of slipping the timestream, you also take profound spiritual steps toward achieving liberation from the ego, connecting to the universal consciousness, and overcoming the fear of death.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eUsing a supercharged solution of cutting-edge science and mystical wisdom, Dr. Quantum provides everything you need to sail the river of time at will, instead of being carried along in its current. Team up with the champion of space-time on \u003cem data-mce-fragment=\"1\"\u003eDr. Quantum Presents: Do-It-Yourself Time Travel\u003c\/em\u003e to unlock the time-warping \"superpowers\" of your own consciousness.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026079432903,"sku":"dmm1787287791474","price":33.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/dr-quantum-presents-do-it-yourself-time-travel_1.jpg?v=1787287796"},{"product_id":"dreams","title":"Dreams","description":"\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eCourse objectives:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSummarize the benefits of regularly reflecting on and studying one's dreams\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eUtilize Woodman's dream interpretation approach with oneself and one's clients\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDescribe several common dream symbols and what they represent, individually and collectively\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eIdentify, through dreams, the feminine and masculine elements of the psyche that are being repressed\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eExplain how dreams point us toward what needs attention and healing within ourselves and the planet\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eOn \u003cem\u003eDreams: Language of the Soul\u003c\/em\u003e, Marion Woodman turns her attention to the world of dreams, their collective patterns and interpretation. Acclaimed for her work as an author and Jungian analyst specializing in feminine psychology, Woodman describes how the very destiny of the soul is directed through dreams. In rich detail, she helps us explore the images, myths, and metaphors that express our collective concerns, and grasp how dreams allow us to navigate and fathom the future. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eIn a noteworthy sequence, Woodman points to a collective dream pattern she has detected: the roaring to life of a vast feminine force. This “Black Madonna” archetype symbolizes the matriarchal soul, and it is related to the fate of the earth itself. Listening to Woodman is like listening to a poet: we are able to feel the meaning of her words, both emotionally and intellectually. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cem\u003eDreams: Language of the Soul\u003c\/em\u003e is a highly informative interview session with one of the world's leading Jungian analysts. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eAdditional topics: the value of dream interpretation; the collective unconscious, relationship of dreams to health, addictions and dreams, the wounded inner child, new myths for today, redemption of the female body, and much more.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026079465671,"sku":"zfz1787287793314","price":12.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/dreams_1.jpg?v=1787287798"},{"product_id":"divine-bliss","title":"Divine Bliss","description":"\u003cp class=\"prod_para\"\u003eA spiritual tale from India tells of a doll made of salt who was in search of God. The doll fulfills his quest by jumping into the ocean—completely dissolving himself into the love of the divine. This demonstrates the attitude of supreme surrender—where the devotee of God is immersed in an ocean of divine bliss. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eOn \u003cem\u003eDivine Bliss, \u003c\/em\u003e a female master of devotional chant in the Indian tradition, Shri Anandi Ma (Mother of Divine Bliss), offers up nine ecstatic songs of praise. Considered a living saint in the land of her birth, Shri Anandi Ma sings in a voice soaked with reverence for the sacred nature of all life. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eWith a gentle accompaniment by harmonium, tamboura, and traditional percussion, \u003cem\u003eDivine Bliss\u003c\/em\u003e lifts listeners up on waves of song, and allows them to taste the peace and healing that are the hallmarks of true spirituality.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026079596743,"sku":"elf1787287795260","price":8.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/divine-bliss_1.jpg?v=1787287801"},{"product_id":"creative-visualization","title":"Creative Visualization","description":"\u003cp class=\"prod_para\"\u003eCreative visualization is the art of using mental imagery and affirmation to produce positive change in your life. Successfully used in the fields of health, business, the creative arts, and sports, it can have an impact in every area of your life. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThis pioneering bestseller and perennial favorite helped launch a new movement in personal growth. This classic guide is filled with meditations, exercises, and techniques that can help you to change negative habit patterns, improve self-esteem, reach career goals, increase prosperity, develop creativity, increase vitality, improve your health, experience deep relaxation, and much more.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eSounds True Recommended Product Guarantee\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eCreative Visualization\u003c\/em\u003e is returnable for 90 days after purchase. If for any reason you're not 100-percent satisfied, you may return it (undamaged) with receipt, original packaging, and contents for a full refund.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThis product is not eligible for discount coupons.\u003c\/p\u003e","brand":"New World Library","offers":[{"title":"Audio","offer_id":47026079629511,"sku":"dsz1787287798651","price":10.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/creative-visualization_1.jpg?v=1787287804"},{"product_id":"effortless-weight-loss","title":"Effortless Weight Loss","description":"\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eA Whole-Life Approach for Reaching and Sustaining Your Ideal Weight\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eMost diet plans start by telling you what kind of foods you should or shouldn’t eat. \u003cem\u003eEffortless Weight Loss \u003c\/em\u003ebegins by asking who you are, what your body needs, and how you can naturally move toward the weight that is healthiest for you. Now Dr. Suhas Kshirsagar presents a two-session audio program on the Ayurvedic way to reach and sustain our ideal weight. Here he offers the proven—and enjoyable—approach to weight loss that he has taught to thousands in his own practice and through The Chopra Center, featuring:\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Vata, pitta, and kapha—how your Ayurvedic body type reveals your personal health needs \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Kindling and nurturing agni—how our inner digestive fire processes nourishment from both food and emotional experiences\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eFrom ama to ojas—Ayurvedic wisdom for cleansing the physical and spiritual aspects of our body\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePractices for mindful eating, superfood tips, periodic fasting methods, and much more\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003e“One size fits all” diet programs leave us feeling run down and out of balance, with our weight unchanged. “Ayurveda gives us a complete plan to achieve our ideal weight,” teaches Dr. Kshirsagar. “Cravings for unhealthy foods disappear. Sedentary habits give way to enthusiasm for vibrant life.” An ideal practice-based companion to his book \u003cem\u003eThe Hot Belly Diet\u003c\/em\u003e, \u003cem\u003eEffortless Weight Loss \u003c\/em\u003egives you all the tools to create a personalized, mind-body-spirit approach for reaching your weight loss goals.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026079662279,"sku":"xcq1787287800861","price":9.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/effortless-weight-loss_1.jpg?v=1787287805"},{"product_id":"dreamtending","title":"DreamTending","description":"\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eHave you ever had a dream that surprised or mystified you? Did the people and places in that dream seem to be as real as your waking life? If so, teaches Dr. Stephen Aizenstat, you may have already discovered the astonishing truth: that your dreams are—very literally—alive. On \u003cem data-mce-fragment=\"1\"\u003eDreamTending\u003c\/em\u003e, Dr. Aizenstat invites you to tap into the \"world unconscious\"—the living, dreaming mind of the universe itself.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eEverything Is Dreaming\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003eWhy do we dream? How does our dream life influence our physical, mental, and spiritual health? For more than 25 years, clinical psychologist and Pacifica Graduate Institute founder Stephen Aizenstat has investigated the therapeutic and spiritual use of dreams throughout the world.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eHis remarkable conclusion: that our dreams immerse us in the vast multidimensional psyche of Nature (the cosmos), where everything is dreaming—every person, creature, plant, and object. Here, in this communal realm, we can interact with and listen to other dream visitors to heal ourselves, help others, and gain new insights from the hidden intelligence of our dreams.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eCourse objectives:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\" data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eDescribe techniques for uncovering the hidden meaning of your dreams\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eUtilize new, more powerful ways to access the wisdom of your dreams\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eDemonstrate a way to engage interactively with dream figures and learn what they have to teach you\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eIdentify ways of working with dreams in relation to health and illness\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eList methods of remembering dreams\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\" data-mce-fragment=\"1\"\u003eDiscuss the four ideas that Dream Tending orients around\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026079695047,"sku":"ybo1787287801059","price":33.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/dreamtending_1.png?v=1787287806"},{"product_id":"dream-gates","title":"Dream Gates","description":"\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eWhat is a dream? Random brain activity? A cartoon projected onto the screen of your mind? Or could your dreams be a portal to another reality—a dimension where the past, present, and future fuse into a secret frontier of unlimited possibilities?\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eOn \u003cem data-mce-fragment=\"1\"\u003eDream Gates\u003c\/em\u003e, master dream explorer Robert Moss shows you how to use actual dreamwork practices and your own innate skills to confidently explore the riches of this infinite realm.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eEntering the Gates of Dreamtime\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eThrough a series of near-death experiences in his childhood, Robert Moss first grasped the great keys to dream navigation. What he learned, Moss later discovered, held striking parallels to Iroquois soul journeying, the ancient Greek Asklepian dream-healing arts, aboriginal dreamtime, and shamanic techniques used in native cultures throughout the world.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eTo the shaman, dreaming is accessible to anyone. It is the true reality that guides every facet of our waking world. Each one of us, says Moss, can invoke this untapped source of healing, spirit guidance, insight, and transport across dimensions.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eA Passport to Inner Adventure\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eDream Gates\u003c\/em\u003e takes you through a complete training course for the inner adventurer, where you will learn through guided dream inductions and exercises how to traverse the uncharted expanses of dream reality. What are the keys to conscious dreaming? How can you develop your powers of dream precognition? What are the most effective ways to tap your dreams for insight, creativity, and healing? In this expansive 12-session workshop, you will develop dream skills for embarking on routes to other worlds, tracking down hidden knowledge, and returning with it to waking life.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eAlbert Einstein once revealed that the inspiration for his theory of relativity came to him in a dream state. Each of us, each night, has within reach this source of unlimited wisdom and vision. Now, you can learn to venture through the portals of your own \u003cem data-mce-fragment=\"1\"\u003eDream Gates\u003c\/em\u003e.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026079760583,"sku":"wdn1787287803315","price":35.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/dream-gates_1.png?v=1787287808"},{"product_id":"dr-quantum-presents-meet-the-real-creatoryou","title":"Dr. Quantum Presents: Meet the Real CreatorYou!","description":"\u003cp class=\"prod_para\"\u003eThe more you learn about quantum physics, the more you wonder: Who is really creating your reality? \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eFear not: Dr. Quantum, superhero of spiritual science, is here to help you \u003cem\u003eMeet the Real Creator—You!\u003c\/em\u003e Join this champion of modern thought (sometimes known by his alter ego, Dr. Fred Alan Wolf) on a quest for truth through the strange reality of quantum physics. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eListeners will discover how we participate in the manifestation of each moment, why the universe only seems to be beyond our ability to control, and how we can use the principles of cutting-edge science to truly take charge of our lives. On this four-part journey into understanding, Dr. Quantum will unravel such mysteries as:\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eYour \"spiritual elephant\"—who is really in control of your life from a quantum perspective?\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eQuantum heaven, quantum hell—if we create our own reality, why do things happen that we don't want?\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\"If I have a soul, why doesn't it do something?\" How to open a dialogue between your \"self\" and \"soul\"\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eIs there one soul, or are there many? A quantum perspective on the nature of self and other\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eWhether he's rescuing listeners from confusion about subatomic subtleties or breaking down the barriers between science and spirit, Dr. Wolf sets the standard for bringing quantum physics down to earth—and into our lives.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026079793351,"sku":"hew1787287803383","price":13.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/dr-quantum-presents-meet-the-real-creatoryou_1.jpg?v=1787287808"},{"product_id":"earth-magic","title":"Earth Magic","description":"\u003cp class=\"prod_para\"\u003eBestselling author Starhawk has reached across barriers of skepticism and orthodoxy to initiate thousands into the practice of authentic magic—the ability to tap the ever-present enchantment of our world. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eOn \u003cem\u003eEarth Magic, \u003c\/em\u003e you now have an unprecedented opportunity to hear this legendary figure in Wiccan and Pagan spirituality teach rituals for connecting to and channeling the elemental forces of nature. Starhawk imparts specific rites for drawing on the power of air, fire, earth, and water; celebrating sacred holidays such as the Solstice and the Equinox; and for giving gifts to the universe that return to us a hundredfold.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026080972999,"sku":"jrg1787287804342","price":14.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/earth-magic_1.jpg?v=1787287810"},{"product_id":"ecstatic-sex","title":"Ecstatic Sex","description":"\u003cp class=\"prod_para\"\u003eCan sex get any better? According to Gay Hendricks, PhD, it can! \u003cem\u003eEcstatic Sex: Breathing Exercises for Heightened Pleasure and Deeper Intimacy\u003c\/em\u003e offers a series of proven breathing and visualization exercises (some to practice alone, some with a partner) that gives you the opportunity to experience a new level of sexual bliss. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003e Dr. Hendricks research has shown that conscious breathing is essential to health and vitality. Now he reveals a new pathway to fulfillment for people who seek radical enhancement and deep healing of their sexuality. \u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026081005767,"sku":"ipn1787287808521","price":8.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/ecstatic-sex_1.jpg?v=1787287814"},{"product_id":"drops-of-nectar","title":"Drops of Nectar","description":"\u003cp class=\"prod_para\"\u003eOne of the great pleasures of yoga is the relaxation session or \u003cem\u003eshavasana\u003c\/em\u003e traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eNow, with \u003cem\u003eDrops of Nectar,\u003c\/em\u003e yoga practitioners can experience this rejuvenating dimension of yoga at home and at their convenience. Taught by acclaimed instructor Shiva Rea, this immersive two-CD program guides listeners through:\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cem\u003eYoga Nidra,\u003c\/em\u003e a relaxation method that works with 36 areas of the body\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eTension release through the five \u003cem\u003ekoshas\u003c\/em\u003e (layers) of the body\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eA special meditation for healing areas of pain and blockage\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eLunar Shavasana—an effective means to rest the sense organs and induce deep and restful sleep\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eAwakening the Lotus, a chakra-based meditation, and more\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003eUsed as a complement to one's existing yoga practice or on its own, \u003cem\u003eDrops of Nectar\u003c\/em\u003e will serve as valuable resource for anyone seeking to explore the healing traditions of yoga.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026081038535,"sku":"xji1787287808717","price":13.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/drops-of-nectar_1.jpg?v=1787287813"},{"product_id":"emily-dickinson-the-demon-lover","title":"Emily Dickinson \u0026 the Demon Lover","description":"\u003cp class=\"prod_para\"\u003eThe life of poet Emily Dickinson provides a window that opens to a world of obsession, creativity, and erotic yearning for the Beloved. 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Simply looking at an event can alter it instantaneously.\" Quantum physics is an astounding (and mind-boggling) field of science, but can you actually use it to change your life? \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThe answer, teaches Dr. Quantum, is absolutely yes. On \u003cem\u003eA User's Guide to Your Universe\u003c\/em\u003e, Dr. Quantum—who by day is known as as mild-mannered physicist Dr. Fred Alan Wolf—teaches that anyone can understand quantum physics. What's more, it is the most useful, immediate, and relevant kind of science you can learn to profoundly affect your day-to-day life.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eYour Mind is a Quantum Engine—Are You Ready to Fire It Up?\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThe art of \"applied quantum physics\" is learning how to harness the power of consciousness as we move through space and time. At the heart of quantum theory lies an astonishing (and scientifically proven) truth: that the very act of observing events in your life can alter their outcome. Our minds may not be just along for the ride in an impersonal universe, suggests Dr. Wolf. Instead, we can define the fabric of reality at a fundamental level with the choices we make, the things we choose to see or not see, and most importantly, our intentions in each moment.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003ePrepare to Unlock Your Own Quantum Superpowers\u003c\/strong\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eHow does the energy of your emotions change the physical state of your body? Can we actually perceive parallel universes? Is time travel possible for you at this very moment? 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Now, join Fred Alan Wolf as he takes you on a breathtaking adventure of illumination to learn how this cutting-edge science of spirituality can revolutionize the way you think, act, and live.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eHighlights:\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow quantum physics guides us to a new way of seeing the universe \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eIs there really an \"out there\" out there?\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eInstructions for traveling through time (really!) \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Technology of God, and how you can use it every day \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe logic of being \"irrational\" and how we can break out of old ways of thinking to fully interact with the universe\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Quantum Leap—the moment when we transform possibility into reality \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eParallel realities—can we really connect to them with our minds? \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eRelativity, the space-time continuum, and weaving each moment of your life into the fabric of the cosmos \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe meeting place between science and spirit—what shamans have to teach about physics \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe \"New Alchemy\"—nine steps for transforming your thoughts into matter \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow the soul and self communicate at a subatomic level with the greater consciousness of the universe \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSix CDs featuring more than seven hours of wisdom, lucidity, and humor from the superhero of infinite possibilities, Dr. Fred Alan Wolf \u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026081136839,"sku":"yir1787287811068","price":34.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/dr-quantum-presents-a-users-guide-to-your-universe_1.jpg?v=1787287816"},{"product_id":"drum","title":"Drum!","description":"\u003cp class=\"prod_para\"\u003eThis step-by-step audio course teaches how easy it is to play the most popular rhythms and percussion styles of Africa and Latin America. 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Ayurveda offers all people a practical way to achieve self-realization, a way that is based not on constantly changing data, but on the eternal forces of the universe.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eOn \u003cem data-mce-fragment=\"1\"\u003eAyurveda,\u003c\/em\u003e you will learn how to apply this fascinating system for total wellness to your own life. Your personal instructor on this audio study course is Dr. Vasant Lad, founder of the Ayurvedic Institute in Albuquerque, New Mexico. Drawing from his work in both India and America, Dr. Lad leads you to a clear understanding of Ayurveda and its life-enhancing powers.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eYou will learn to see your mind, body, and spirit as a microcosm of the universe itself. The five elements present in all matter also exist in each individual. By learning the cosmic laws that govern these elements, you can strengthen and energize yourself—effectively and naturally.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eFrom principles of self-healing and proper food combinations to the cosmic laws that unite all consciousness, \u003cem data-mce-fragment=\"1\"\u003eAyurveda\u003c\/em\u003e makes it easy to explore this ancient healing art.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026081235143,"sku":"scq1787287812956","price":18.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/ayurveda_1.jpg?v=1787287818"},{"product_id":"emotional-awakening","title":"Emotional Awakening","description":"\u003cp class=\"prod_para\"\u003eA unique feature of Vajrayana Buddhism is the view that emotions—all emotions, not just pleasant ones—are intelligent expressions of energy that can actually lead us to the awakened state. In this talk, Reggie discusses the role of emotions in meditation practice, how not to take your emotions personally, and how they can undermine the conceptual overlay of ego. By holding this view on and off the cushion, the experience of our emotional life actually becomes a gateway to the vast space of awareness.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eNote\u003c\/strong\u003e:This Dharma Ocean product is not eligible for discount coupons. \u003c\/p\u003e","brand":"Dharma Ocean","offers":[{"title":"Audio","offer_id":47026081366215,"sku":"gca1787287815927","price":2.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/emotional-awakening_1.jpg?v=1787287821"},{"product_id":"effortless-mindfulness-now","title":"Effortless Mindfulness Now","description":"\u003cp\u003e\u003cstrong\u003eDiscover an Awareness That Is Natural, Freeing, and Always Available\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e“Effortless mindfulness” is innovative teacher Loch Kelly’s term for an advanced yet simple form of mindfulness, designed to access a natural, loving flow state in the midst of our daily lives. With \u003cem\u003eEffortless Mindfulness Now,\u003c\/em\u003e Loch helps us transition from a foundation of basic mindfulness to the skills of effortless mindfulness.\u003c\/p\u003e\n\u003cp\u003eOver the course of four transformative sessions, Loch gives practical techniques to step back from thought-centered identity to live from an optimal way of being and doing. With contemporary versions of ancient meditations made newly available, \u003cem\u003eEffortless Mindfulness Now\u003c\/em\u003e offers ways to shift into natural intelligent awareness with your eyes open at work and in relationships.\u003c\/p\u003e\n\u003cp\u003eEffortless awareness has been described in traditional literature as being so close it cannot be seen, so subtle it cannot be understood, and so good it cannot be believed. With Loch Kelly’s guidance, you learn how awareness can “turn around” and awaken to this new operating system of heart-mind, to live from a place of natural compassion, joy, and creativity. \u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026081398983,"sku":"dzo1787287819347","price":14.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/effortless-mindfulness-now_1.jpg?v=1787287824"},{"product_id":"detox-flow-yoga","title":"Detox Flow Yoga","description":"\u003cp class=\"prod_para\"\u003e\u003cstrong\u003ePurify Your Body, Mind, and Spirit with Seane Corn's Detox Flow Yoga\u003c\/strong\u003e\u003cbr\u003eEach day, we are exposed to toxins—through the food we eat, the air we breathe, and the products we use. Even our thoughts and emotions, when negative or repressed, can be as unhealthy as a poor diet or sedentary lifestyle. Now, celebrated yogini Seane Corn offers \u003cem\u003eDetox Flow® Yoga\u003c\/em\u003e, a step-by-step guided audio program to help you remove the physical and emotional impurities that prevent you from achieving your optimal health.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003ePracticed for centuries in ayurvedic and Chinese medicine systems and other cultures, detoxification is about stimulating, cleansing, and nourishing the body from the inside out. \u003cem\u003eDetox Flow Yoga\u003c\/em\u003e gives practitioners familiar with the standard poses of vinyasa flow yoga a mind-body-spirit immersion that explores:\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eMeditations and reflections for releasing stagnant mental patterns\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSun salutations and other effective poses—unique movement combinations that stimulate the circulatory and lymphatic systems and help clear out toxins\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eGuided instruction for building your practice—from proper alignment and breathing to more powerful and fluid sequences\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePractical lifestyle suggestions to help cultivate dietary awareness, proper exercise, spiritual renewal, and more\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003e “We detoxify so that we can show up more fully in the world and reach our highest potential,” teaches Seane Corn. With \u003cem\u003eDetox Flow Yoga\u003c\/em\u003e, you have a powerful combination of yoga practices and holistic teachings to help restore balance and vitality in your life. \u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026081431751,"sku":"fbb1787287819583","price":10.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/detox-flow-yoga_1.jpg?v=1787287824"},{"product_id":"emotional-sobriety","title":"Emotional Sobriety","description":"\u003cp class=\"prod_para\"\u003eWhen “happiness” eludes us—as, eventually, it always will—we have before us the invitation to examine our programmed responses, and to exercise our power to choose again. We exaggerate, confuse, and distort reality, thus causing an emotional imbalance in families, our church, and politics. We can learn to heal our reactive responses by seeking “emotional sobriety,” which is really the task we call contemplation.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eAuthentic spirituality should lead to a total “rewiring” of both our conscious lives and our unconscious, or programmed, responses. It will not just change external behavior, but internal emotions and responses—what some call “the healing of memories.”\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eBuilding from his new book \u003cem\u003eBreathing Under Water: Spirituality and the Twelve Steps\u003c\/em\u003e, Fr. Richard gives us some guidelines and directions toward a “full” sobriety that includes body, mind, and heart.\u003c\/p\u003e","brand":"Center for Action and Contemplation","offers":[{"title":"Audio","offer_id":47026081464519,"sku":"euf1787287819834","price":6.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/emotional-sobriety_1.jpg?v=1787287824"},{"product_id":"dhola-maru","title":"Dhola Maru","description":"\u003cp class=\"prod_para\"\u003eIn the windswept desert of northwestern India, at the edge of the Islamic Orient, the gypsies, Muslims, and Hindus of Rajasthan have coexisted for over ten centuries, giving rise to a sacred music tradition at once sensual and holy. On \u003cem\u003eDhola Maru\u003c\/em\u003e, Musafir unleashes a whirlwind of masterful rhythms and spiraling polyphonies transporting us into the ethereal landscape of Rajasthan's gods and maharajas, saints and lovers. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThis world-class gathering of musicians brings alive three sacred-music traditions at their highest level—electrifying Muslim \u003cem\u003eqawwali\u003c\/em\u003e chant, North Indian raga, and passionate songs from the dawn of Gypsy culture—drawing us through the trance and irresistibly into the heart of divine ecstasy. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eHighlights:\u003c\/strong\u003e\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003e The voices of the Muslim Langas\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Epic Manghaniyar \u003cem\u003ebhajans\u003c\/em\u003e (Krishna lullabies)\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Rajasthani and Hindu raga \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Camel rhythms of the Indian desert \u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Solo desert flute\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e Kalbelya Roma (Gypsy) songs, and more\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e\u003cp class=\"prod_para\"\u003e Accompanied by aloogoza, dhol, dholak, gunguru, harmonium, kartals, pungi, and sindhi saarangi.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026081497287,"sku":"qpy1787287821706","price":8.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/dhola-maru_1.jpg?v=1787287827"},{"product_id":"emptiness-unfolding","title":"Emptiness Unfolding","description":"\u003cp class=\"prod_para\"\u003eThe Buddhist tradition acknowledges that there are three distinctive approaches to the spiritual path, called yanas or “vehicles.” In these six talks, given between 2004 and 2006, Reggie explains the view and practices of the Hinayana, Mahayana, and Vajrayana in detail, and then goes on to describe what he calls the “Fourth Yana,” delivered by the great Tibetan Vajra Master Chögyam Trungpa Rinpoche as the Shambhala teachings. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eReggie shows us how the Fourth Yana represents complete freedom from the reference points of traditional teachings and forms. In essence, The Fourth Yana is the spontaneous expression of our basic human awakening that is both uniquely personal and wonderfully creative.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eNote\u003c\/strong\u003e:This Dharma Ocean product is not eligible for discount coupons.\u003c\/p\u003e","brand":"Dharma Ocean","offers":[{"title":"Audio","offer_id":47026081530055,"sku":"bxz1787287821606","price":6.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/emptiness-unfolding_1.jpg?v=1787287826"},{"product_id":"drops-of-emptiness","title":"Drops of Emptiness","description":"\u003cp class=\"prod_para\"\u003eIn the Vietnamese Zen tradition, mindfully chosen music and words can serve as soothing droplets to cool the heart. Recorded on location at Plum Village in France, \u003cem\u003e Drops of Emptiness\u003c\/em\u003e invites listeners into the sanctuary of this practice. These deeply felt works include the poetry of legendary Zen master Thich Nhat Hanh, the Vietnamese folk songs and Buddhist hymns of Sister Chân Không, and chants performed by the nuns and monks of Plum Village. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cem\u003eDrops of Emptiness\u003c\/em\u003e is an opportunity to share in musical contemplations rarely heard outside the seclusion of this cherished Zen monastery. In English, French, and Vietnamese.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026081562823,"sku":"xfv1787287823859","price":8.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/drops-of-emptiness_1.jpg?v=1787287829"},{"product_id":"emotional-freedom-practices","title":"Emotional Freedom Practices","description":"\u003cp class=\"prod_para\"\u003eAnger. Fear. Sadness. Dr. Judith Orloff sees people every day who are struggling with these overwhelming emotions. To help us find relief, she has created \u003cem\u003eEmotional Freedom Practices\u003c\/em\u003e. This two-CD toolkit expands on the insights from her recently released \u003cem\u003eNew York Times\u003c\/em\u003e bestseller \u003cem\u003eEmotional Freedom\u003c\/em\u003e, featured in a new public television special. Listeners will discover how to turn away from negativity, react constructively, and seize command of any life situation. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWhat’s the key to finding liberation from negativity? Dr. Orloff teaches that it’s how we choose to respond to external events that determines our experience. Drawing from the fields of biology, psychology, and intuitive medicine, Dr. Orloff offers exercises, self-care techniques, and meditations that help transform fear into courage, disappointment into patience, and anger into compassion.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e“Achieving emotional freedom gives you access to your own power center during jubilant times and in adversity,” teaches Orloff. \u003cem\u003eEmotional Freedom Practices\u003c\/em\u003e is a program in self-mastery that will help anyone attain a high-quality life, handle stress artfully, and find serenity—even in the most overwhelming situations.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026081595591,"sku":"aws1787287827674","price":9.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/emotional-freedom-practices_1.jpg?v=1787287832"},{"product_id":"eating-meditation","title":"Eating Meditation","description":"\u003cp class=\"prod_para\"\u003eMindfulness is about paying attention to things we ordinarily overlook. This meditation helps us bring mindfulness to the table while eating. Jon Kabat-Zinn is your guide in this beginner-friendly foundational exercise, which opens the doorway to the experience of mindfulness.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eSounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThis session is excerpted from Jon Kabat-Zinn’s two-CD audio program \u003cem\u003eMindfulness for Beginners\u003c\/em\u003e.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026081661127,"sku":"nce1787287829375","price":2.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/eating-meditation_1.jpg?v=1787287834"},{"product_id":"entering-the-path","title":"Entering the Path","description":"\u003cp class=\"prod_para\"\u003eThese six talks, spanning seven years of Reggie’s dathün teachings, present an introduction to some of the basic teachings of the Buddhist tradition, emphasizing a Hinayana approach to study and practice. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eIn explaining the meaning of the Buddha’s words, Reggie asks us to let go of our ideas and concepts about who the Buddha was, what he taught, and how we think we are supposed to practice meditation. Instead, he encourages us to explore these teachings on suffering, the four noble truths, the five precepts, and even the idea of enlightenment itself in relationship to our own very direct and intimate experiences of personal discovery.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eNote\u003c\/strong\u003e:This Dharma Ocean product is not eligible for discount coupons.\u003c\/p\u003e","brand":"Dharma Ocean","offers":[{"title":"Audio","offer_id":47026081726663,"sku":"kxw1787287831080","price":7.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/entering-the-path_1.jpg?v=1787287836"},{"product_id":"developing-self-compassion","title":"Developing Self-Compassion","description":"\u003cp class=\"prod_para\"\u003eA profound transformation can occur just by training your attention in awareness—a practice sweeping the country with its capacity to decrease stress, cultivate inner calm, and expand wisdom and creativity. Clinical psychologist and meditation teacher Tara Brach has been at the forefront of mindfulness-based therapy since its inception, and here offers a traditional lovingkindness meditation with a neurologically-based relaxation technique known as “smiling yoga.”\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eSounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThis session is excerpted from Tara Brach’s 2-CD audio program \u003cem\u003eMindfulness Meditation\u003c\/em\u003e.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026081759431,"sku":"kny1787287835655","price":3.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/developing-self-compassion_1.jpg?v=1787287840"},{"product_id":"earth-breathing","title":"Earth Breathing","description":"\u003cp class=\"prod_para\"\u003eIn a world overabundant with stimuli, body-based practices are a powerful way to maintain spiritual awareness and physical health. In this session, Reginald Ray teaches a Tibetan Buddhist meditation to directly connect with the earth, which is understood in the tradition to be a living, enlightened being with the ability to bestow equanimity, calm, and healing.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eSounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThis session is excerpted from Reginald Ray's 9-CD course \u003cem\u003eBuddhist Tantra\u003c\/em\u003e and 4-CD program \u003cem\u003eMeditating with the Body\u003c\/em\u003e.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026081792199,"sku":"wbj1787287835688","price":3.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/earth-breathing_1.jpg?v=1787287841"},{"product_id":"eternal-return","title":"Eternal Return","description":"\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eThe subject of past lives—and the possibility that we may have lived before —have fascinated the public and perplexed researchers for generations. The fact is that there are thousands of past-life memories accumulating in the files of therapists worldwide, often mirroring unaccountable symptoms clients report, such as depression, anxiety, and feelings of loss and isolation—symptoms that seem to come out of nowhere, and can be difficult to treat.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eCould past-life memories offer us a key to unlocking these present-day psychological disturbances? \u003cem data-mce-fragment=\"1\"\u003eEternal Return\u003c\/em\u003e breaks through to a new and accessible understanding of what past lives really are—and which techniques you need to learn in order to explore them.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eA Full Curriculum for Exploring Your Past Lives\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003ePresented by Dr. Roger Woolger, the distinguished Oxford scholar and Jungian analyst whose book \u003cem data-mce-fragment=\"1\"\u003eOther Lives, Other Selves\u003c\/em\u003e remains a classic in the field, \u003cem data-mce-fragment=\"1\"\u003eEternal Return\u003c\/em\u003e gathers a wealth of theories, guided exercises, and case studies into one comprehensive resource. Dr. Woolger draws from two decades of experience with hundreds of patients to bridge Western psychology with Eastern wisdom traditions, offering a compelling picture of how present-day problems can be deeply rooted in past-life traumas.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eThrough proven and easy-to-follow exercises, you will join Dr. Woolger to investigate your own past lives—and relive the \"stories behind your stories\"—to retrieve valuable healing insights. Designed both as a curriculum for self-discovery and an introduction to Dr. Woolger's fascinating work with past-life phenomena, \u003cem data-mce-fragment=\"1\"\u003eEternal Return\u003c\/em\u003e is the only in-depth audio seminar for gaining access to humanity's \"collective memory banks.\"\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026081824967,"sku":"hdo1787287839550","price":35.26,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/eternal-return_1.jpg?v=1787287845"},{"product_id":"exploring-sacred-emptiness","title":"Exploring Sacred Emptiness","description":"\u003cp class=\"prod_para\"\u003eIn the present, within the sacred emptiness, is the deathless state sought by spiritual masters and their students. \u003cem\u003eExploring Sacred Emptiness\u003c\/em\u003e gives us a window to this condition without boundaries, through the words of Stephen Levine. With moving eloquence, he speaks about the letting go of suffering in order to experience unencumbered awareness: the essential “am-ness” of being. Levine's words allow us to experience his vision, to close the space that separates us from God. With two guided meditations. \u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026081857735,"sku":"anx1787287839658","price":8.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/exploring-sacred-emptiness_1.jpg?v=1787287845"},{"product_id":"faith","title":"Faith","description":"\u003cp class=\"prod_para\"\u003eTeachings to Cultivate the Practice of Faith\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eWe tend to think of faith as a commodity you either have or you don’t. But in many of the world’s wisdom traditions, faith isn’t something you possess; it’s something you do. “Faith is a willingness to take the next step, to see the unknown as an adventure, to launch a journey,” teaches Sharon Salzberg. Now this beloved meditation teacher and author shares her unique understanding of faith, distinguishing it from belief and dogma, to help you cultivate this profound force in your life. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eOn this four-hour program Salzberg dispels the negative concepts that label faith as either “blind” or “ignorant” and reveals something much deeper: an intelligence and common sense rooted in your deepest experience. 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With \u003cem\u003eFaith\u003c\/em\u003e you gain a powerful tool for cultivating the peace of mind and ease to carry you through any situation. \u003c\/p\u003e\u003cp class=\"prod_para\"\u003eUnabridged audiobook read by the author.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":47026081890503,"sku":"txv1787287842564","price":15.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/7923\/3735\/files\/faith_1.jpg?v=1787287847"},{"product_id":"fall-asleep-stay-asleep","title":"Fall Asleep, Stay Asleep","description":"\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003cstrong\u003eCourse objectives:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDefine the concept of \"sleep hygene\".\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eUtilize a personal scale to quantify levels of relaxation.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePractice specific breathing and guided imagery techniques and processes for falling asleep and staying asleep.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eList techniques for preparing the body and mind for relaxation where healing and repair can function at an optimal level.\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eFind wise and loving inner figures and safe places which support falling asleep and staying asleep.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eInsomnia is a problem for nearly 30 percent of adults today, most often caused by poor sleep habits and tension. 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Disappointed with the short-lived results, Alpert traveled to India where he met his guru, Neem Karoli Baba, who instructed him to love everyone and tell the truth. Richard Alpert returned to America as Ram Dass to share the fruit of his search, teaching that through the practice of love and service, it is possible to awaken to an awareness of what our lives are truly about.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eStepping beyond the Mind through Love and Service\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eOn \u003cem data-mce-fragment=\"1\"\u003eExperiments in Truth, \u003c\/em\u003e you will join this pioneer of engaged spirituality in America and master storyteller for eight inspiring lectures, each one a gem of humor, insight, and intelligence about the spiritual journey today. Here is real-life wisdom for people of all faiths and all walks of life.\u003c\/p\u003e\n\u003cp class=\"prod_para\" data-mce-fragment=\"1\"\u003eThis spiritual path uses as its vehicle for transformation our actions themselves, Ram Dass has written. That is, we gain internal freedom through external action. 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